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		<title>Recent Arrivals Dull Montauk&#8217;s Gritty Edge</title>
		<link>http://ihracatrehberi.info/recent-arrivals-dull-montauks-gritty-edge</link>
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		<pubDate>Fri, 18 May 2012 08:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
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		<description><![CDATA[By WILL JAMES Gordon M. Grant for The Wall Street Journal Montauk Point Lighthouse When the new summer season begins in Montauk this year, the Ronjo, a decades-old motel in the heart of the hamlet, will reopen as the Montauk Beach House, a high-end boutique hotel. It is one of a dozen or more businesses [...]]]></description>
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<h3 class="byline">By <a href="/search/term.html?KEYWORDS=WILL+JAMES&amp;bylinesearch=true">WILL JAMES</a><br />
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<p>                <cite>Gordon M. Grant for The Wall Street Journal</cite></p>
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<p>When the new summer season begins in Montauk this year, the Ronjo, a decades-old motel in the heart of the hamlet, will reopen as the Montauk Beach House, a high-end boutique hotel.</p>
<p>It is one of a dozen or more businesses in Montauk, the remote resort community on the easternmost tip of Long Island, that have changed hands or closed since last summer. </p>
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<p>                <cite>Gordon M. Grant for The Wall Street Journal</cite></p>
<p class="targetCaption">For sale at Whoa Nellie</p>
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<p>                <cite>Gordon M. Grant for The Wall Street Journal</cite></p>
<p class="targetCaption">A tiki statue at Montauk&#8217;s former Ronjo motel is painted copper as part of the motel&#8217;s renovation for high-end business.</p>
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<p>                <cite>Gordon M. Grant for The Wall Street Journal</cite></p>
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<p>Some see the turnover and influx of well-heeled city dwellers patronizing the chic new bars, nightclubs and hotels as a quickening of the economic pulse in Montauk, whose summer population swells to about five times the roughly 5,000 year-round residents.</p>
<p> Others see the changes as a sign that Hamptons posh has completed its eastward march to Montauk. While a part of East Hampton, the hamlet has always stood apart from the Hamptons, taking pride in its free-spirited fishing and surfing culture and its gritty identity as a small town at the water&#8217;s edge. </p>
<p>&#8220;They&#8217;re taking this surfing culture and making it into a product,&#8221; said Jordan Bromley, 30 years old, who has been part of Montauk&#8217;s night scene for more than a decade. &#8220;They buy an old car and put a surfboard outside.&#8221; </p>
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<p>High-end nightspots like the Surf Lodge, Ruschmeyer&#8217;s and Sol&#233; East popped up in residential neighborhoods over the last five years, and were instantly more popular than the businesses that preceded them. Complaints about music volume, traffic, parking, overcrowding, septic use the occasional patron found passed out on a neighbor&#8217;s lawn have risen in tandem. </p>
<p>Other new bars, like the Sloppy Tuna, a beachfront nightclub, and the Crow&#8217;s Nest Inn, started by hotelier and restaurateur Sean MacPherson, have created less of a stir among locals since they are located downtown.</p>
<p>Tensions with locals have also centered on the changing aesthetic of the hamlet, which its fans have long considered a sort of frontier, and the loss of familiar storefronts. Salivar&#8217;s Bar and Restaurant, an eatery beloved by late-night drinkers and early-morning fishermen alike, for example, will be under new ownership come summer. And the Montauket, a local hangout known for its views of the sunset, went on the market in 2010 but hasn&#8217;t yet sold.</p>
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<p>&#8220;Montauk&#8217;s always viewed itself as the wild east of the Hamptons, and it&#8217;s not as wild as it used to be, not as undiscovered as everybody thought it was,&#8221; said Julia Prince, a former East Hampton council member who is opening her own diner, La Bodega, in Montauk this summer.</p>
<p><a name="U603913642978KYG"></a>
<p>
                Chris Jones, an owner of Sol&#233; East and a former partner in the international real-estate firm Jones Lang LaSalle, purchased the Ronjo for $4.3 million in February with a partner, Larry Siedlick. They have been transforming it into the Montauk Beach House, renovating 33 rooms and even giving the hotel&#8217;s multicolored outdoor tiki statue a new look with a coat of copper paint.</p>
<p>Mr. Jones, who lives in nearby Sag Harbor, said he and his partners with Sol&#233; East and the Montauk Beach House feel they are breathing new life into businesses that have grown tired after having the same owners for decades.</p>
<p>&#8220;We see it as restoring them to their former glory,&#8221; he said. &#8220;And I think Montauk in general is receptive to that.&#8221;</p>
<p>Randy Stuhm, who has owned the Point, a bar and grill located down the street from the former Ronjo, for 13 years, said he looks forward to business from the guests that he expects the new hotel and others will attract.</p>
<p>&#8220;I welcome everybody,&#8221; he said. &#8220;I learned 12 years ago that there is enough business out here for everybody.&#8221;</p>
<p>The Surf Lodge, which replaced a nightclub called Lakeside in 2008, has emerged as a source of frustration for locals. The Surf Lodge is still fighting 687 code violations the town of East Hampton handed down last summer, most of them related to a chicken teriyaki truck parked outside the entrance. </p>
<p>The club&#8217;s attorney, Thomas Horn, said he is simultaneously preparing for a trial and working on a settlement with the town. One of the owners, Steven Kamali, declined to comment.</p>
<p>The East Hampton Town Board will consider legislation next week that would place new restrictions on restaurants and bars, including limits on the number of people who can gather outside.</p>
<p>As a new clientele discovers Montauk&#8212;and some look to settle there&#8212;prices for homes and rentals have reached all-time highs this year, real-estate agents said. </p>
<p>&#8220;It is a tightknit community, and everybody did take care of everybody,&#8221; said Lisa Grenci, a broker who has led a Montauk citizens group for 15 years. &#8220;And that&#8217;s what&#8217;s changing. Everybody used to know everybody, and now they don&#8217;t know who some of these people are.&#8221; </p>
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<p class='articleVersion'>A version of this article appeared April 27, 2012, on page A20 in the U.S. edition of The Wall Street Journal, with the headline: Recent Arrivals Dull Montauk&#8217;s Gritty Edge.</p>
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<div style='margin-bottom:5px'>© 2011 Wall Street Journal (<a href='http://www.wsj.com'>www.wsj.com</a>)</div>
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		<title>Leahy urges: Keep health care law</title>
		<link>http://ihracatrehberi.info/leahy-urges-keep-health-care-law</link>
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		<pubDate>Fri, 18 May 2012 05:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
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		<description><![CDATA[In a floor speech Monday, Sen. Patrick Leahy, D-Vermont and chairman of the Senate Judiciary Committee, directly addressed Chief Justice John Roberts, urging him in a sharply partisan tone to keep the law, passed in 2010, in place. &#8220;I trust that he will be a chief justice for all of us and that he has [...]]]></description>
			<content:encoded><![CDATA[<p class="cnn_storypgraphtxt cnn_storypgraph2">In a floor speech Monday, Sen. Patrick Leahy, D-Vermont and chairman of the Senate Judiciary Committee, directly addressed Chief Justice John Roberts, urging him in a sharply partisan tone to keep the law, passed in 2010, in place.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph3">&#8220;I trust that he will be a chief justice for all of us and that he has a strong institutional sense of the proper role of the judicial branch,&#8221; said Leahy. &#8220;The conservative activism of recent years has not been good for the court. Given the ideological challenge to the Affordable Care Act and the extensive, supportive precedent, it would be extraordinary for the Supreme Court not to defer to Congress in this matter that so clearly affects interstate commerce.&#8221;</p>
<p class="cnn_storypgraphtxt cnn_storypgraph4"><a href='http://www.cnn.com/2012/03/30/politics/scotus-health-care-whats-next/index.html'>Analysis: In secret, justices to decide on fate of law</a></p>
<p class="cnn_storypgraphtxt cnn_storypgraph5">It is unusual for a member of Congress to tell the high court how it should vote on a case during the weeks that the justices are crafting their opinion. Oral arguments were held in late March, and the court has been quietly working behind the scenes. An opinion is expected by late June. The Vermont Democrat attended the three-day oral arguments at the Supreme Court.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph6">Leahy offered tepid praise for Robert&#8217;s leadership but was critical of the chief justice&#8217;s fellow conservative benchmates.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph7">&#8220;I was struck by how little respect some of the justices showed to Congress, and of how dismissive they were of the months of work in hearings and committee actions and debate of amendments and motions and points of order on the Senate and House floors before the measure was enacted.&#8221;</p>
<p class="cnn_storypgraphtxt cnn_storypgraph8">Leahy was also tough on his GOP colleagues.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph9">He pointed out that Republican opponents lost in Congress in 2008, saying that helped lead to passage of the ACA two years later with the strong backing of Obama.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph10">&#8220;Now they want conservative activists on the Supreme Court to intervene and turn their policy disagreements into law by reading them into the Constitution. That is wrong.&#8221;</p>
<p class="cnn_storypgraphtxt cnn_storypgraph11">The chairman gave no direct indication whether he thought the law was in danger of being overturned by the court, which has 5-4 conservative majority.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph12">The high court is certain to have no response to the statements of Leahy or any other lawmaker.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph13">The court will next be heard on the health care law when a ruling is issued, the timing of which will not be announced in advance.</p>
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		<title>A Glimpse Behind the Wall</title>
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		<pubDate>Fri, 18 May 2012 02:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
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		<description><![CDATA[By HEIDI WALESON Houston Many new operas wear out their welcome quickly, but &#8220;The Bricklayer&#8221; by Gregory Spears and Farnoosh Moshiri, given its world premiere by the Houston Grand Opera in the Cullen Theater Thursday, could have used more time. Granted, it runs only about 39 minutes, a condition of its creation as part of [...]]]></description>
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<h3 class="byline">By <a href="/search/term.html?KEYWORDS=HEIDI+WALESON&amp;bylinesearch=true">HEIDI WALESON</a><br />
            </h3>
<p>
                <em>Houston</em>
            </p>
<p>Many new operas wear out their welcome quickly, but &#8220;The Bricklayer&#8221; by Gregory Spears and Farnoosh Moshiri, given its world premiere by the Houston Grand Opera in the Cullen Theater Thursday, could have used more time. Granted, it runs only about 39 minutes, a condition of its creation as part of HGO&#8217;s East+West project, a group of chamber-opera commissions that focus on the city&#8217;s Asian immigrant communities. Azerbaijani- and Chinese-themed works have already had their premieres; several more, including operas reflecting the immigrant experiences of people from Cambodia, Korea and Japan, are in the works. </p>
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<p>                <cite>John Lewis</cite></p>
<p class="targetCaption">Jon Kolbet as Mr. Parvin and Bray Wilkins as the titular character.</p>
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<p>Ms. Moshiri, the librettist of &#8220;The Bricklayer,&#8221; is an Iranian novelist who has lived in Houston since 1987. Her books&#8212;including a collection of stories, one of which she adapted for the opera&#8212;are fictionalized, harrowing tales of the 1979 Iranian revolution, when fundamentalist Muslims took control of the country, torturing and killing their opponents. Ms. Moshiri, a leftist, feminist playwright, saw her friends and colleagues arrested, and in 1983 she fled on foot over the border to Afghanistan with her 2-year-old son. After four years in refugee limbo, they joined her sister in Texas. The rest of her family eventually followed.</p>
<p>&#8220;The Bricklayer,&#8221; an early story, includes images and themes that have pervaded all of Ms. Moshiri&#8217;s works: exile; doomed political activism; ordinary people swept up in terror, imprisonment, torture; the Wall of the Almighty, against which the condemned are executed; and the ambiguous figure of the Bricklayer, who builds the wall but is also a benevolent rescuer. Ms. Moshiri&#8217;s matter-of-fact prose makes the details all the more horrifying; her shifts from graphic, concrete accounts to magical realism and dreams are deliberately disorienting. </p>
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<h3 class="first">The Bricklayer</h3>
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                    <em>Houston Grand Opera</em>
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                    <em>March 20</em>
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                    <em><br />
                        <a class="" href="http://www.houstongrandopera.org" target="_blank">www.houstongrandopera.org</a><br />
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<p>In the story and the libretto, the Bricklayer is the imaginary visitor of Mr. Parvin, a frail, elderly Iranian who emigrates to Houston with his wife. Mr. Parvin&#8217;s son had been tortured and killed; it is not clear whether he, too, had been arrested and beaten. The Bricklayer, whom he sees along with kaleidoscopic flashes resulting from a torn retina, is his link to his horrific memories and the home that he left, and he is terrified that eye surgery will sever this connection forever.</p>
<p>In crafting her libretto, Ms. Moshiri distilled the tale into six brief scenes with five characters. Her arias are models of compact expression, skillfully externalizing the very internal world of the story, particularly Mr. Parvin&#8217;s distress. Mr. Spears, a young, New York-based postminimalist composer, matches the spareness of Ms. Moshiri&#8217;s text with luminous, pointillistic writing for his five-piece chamber orchestra. </p>
<p>Mr. Spears incorporated elements of Persian music into the opera. &#8220;Tahrir,&#8221; an ornamented singing style that resembles yodeling, gave the vocal parts an intriguingly Eastern flavor while still sounding like Western opera, and emphasized the uncertainty and anguish of the arias. The orchestra included a <em>ney</em>, an end-blown Persian flute, whose breathy timbre in its low register gave an unearthly poignancy to the music of Mr. Parvin and the Bricklayer. The four Western instruments, particularly the harp, had their own distinctive, delicate color moments as well. </p>
<p>The opera built to its emotional climax in the very effective Scene 4, when Mr. Parvin graphically recounts his torture and the killing of prisoners. But the distillation process shortchanged Scene 5, in which he awaits his eye operation: Further exploration of his attachment to the Bricklayer and his fear of losing his past would have been potent here. Instead, the scene shifts too quickly to the end, which includes a five-voice chorale in which the characters hope for the overthrow of the regime and the Parvins accept their new home. The uplift felt artificial, far more primary-colored than the story and the rest of the opera. </p>
<p>The accomplished cast included the impassioned soprano Christina Boosahda as Bita, the Parvins&#8217; daughter, who greets them in Houston (her tahrir-inspired singing was very good), and mezzo Eve Gigliotti, touching as Mrs. Parvin. Jon Kolbet grew in strength as Mr. Parvin; Bray Wilkins was underpowered as the Bricklayer. Grace Muir was Shahrzad, Bita&#8217;s young daughter. David Hanlon ably led the accomplished ensemble. </p>
<p>Laura Fine Hawkes created an ingeniously simple scenic design: a &#8220;wall&#8221; of stacked objects that was dismantled to created different scenes&#8212;in one scene, the characters removed their dinner table from the wall. Some blocks lit up, behind Persian traceries, to suggest the magical appearances of the Bricklayer; at the end, chests opened to reveal masses of red tulips, symbols of rebirth and hope, brightened by Philip Alfano&#8217;s lighting. Myrna Vallejo designed the basic modern costumes (though the Bricklayer seemed unmagical, more like a plumber with a toolbox). Tara Faircloth provided the efficient direction.</p>
<p>The East+West operas are the latest phase of HGO&#8217;s &#8220;Song of Houston&#8221; program, launched in 2007 to connect HGO with the city&#8217;s ethnic communities. &#8220;The Refuge&#8221; by Christopher Theofanidis incorporated stories from seven different groups; in 2010, HGO put on &#8220;To Cross the Face of the Moon,&#8221; a mariachi opera, which was recorded, played in 2011 at the Chatelet in Paris, and returns to HGO next season. These commissioned pieces (10 so far) are also presented in community centers, often free of charge: &#8220;The Bricklayer&#8221; was done at the Arab-American Cultural Center and the outdoor <em>Nowruz</em> (Persian new year) festival last weekend.</p>
<p>Before the opera began, Ms. Moshiri read a chilling passage from her first novel, &#8220;At the Wall of the Almighty,&#8221; accompanied by Mr. Spears at the piano; after the opera ended, the young trio Tehranosaurus played haunting Persian improvisational music. &#8220;The Bricklayer&#8221; premiere attracted plenty of Houston Iranians, but, like the film &#8220;A Separation,&#8221; its most enduring effect may be to show non-Iranians some of the subtleties that lie behind the stereotypes about modern Iran and its people. </p>
<p>
                <em>Ms. Waleson writes about opera for the Journal.</em>
            </p>
<p><!-- article end --></p>
<p class='articleVersion'>A version of this article appeared March 20, 2012, on page D7 in the U.S. edition of The Wall Street Journal, with the headline: A Glimpse Behind the Wall.</p>
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<div style='margin-bottom:5px'>© 2011 Wall Street Journal (<a href='http://www.wsj.com'>www.wsj.com</a>)</div>
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		<title>EPA Reaches Agreement with Battery Recycling Company, Inc. of Arecibo, Puerto Rico To Reduce Lead Pollution</title>
		<link>http://ihracatrehberi.info/epa-reaches-agreement-with-battery-recycling-company-inc-of-arecibo-puerto-rico-to-reduce-lead-pollution</link>
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		<pubDate>Thu, 17 May 2012 23:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ihracatrehberi.info/epa-reaches-agreement-with-battery-recycling-company-inc-of-arecibo-puerto-rico-to-reduce-lead-pollution</guid>
		<description><![CDATA[Release Date: 02/23/2012Contact Information: Rodriguez, 212-637-3664, rodriguez.elias@epa.gov; Brenda Reyes, 787-977-5869, reyes.brenda@epa.gov (New York, N.Y.) The U.S. Environmental Protection Agency has reached a legal agreement with the Battery Recycling Company, Inc. requiring it to take multiple actions to reduce the spread of lead contamination from its Arecibo, Puerto Rico facility. As part of an ongoing investigation [...]]]></description>
			<content:encoded><![CDATA[<p>Release Date:  02/23/2012Contact Information:  Rodriguez, 212-637-3664, rodriguez.elias@epa.gov; Brenda Reyes, 787-977-5869, reyes.brenda@epa.gov</p>
<p>(New York, N.Y.) The U.S. Environmental Protection Agency has reached a legal agreement with the Battery Recycling Company, Inc. requiring it to take multiple actions to reduce the spread of lead contamination from its Arecibo, Puerto Rico facility. As part of an ongoing investigation of the facility, the EPA identified violations of federal regulations governing the proper handling of hazardous materials. The agreement announced today requires the company to take immediate steps to address the environmental violations and prevent releases of lead and other pollutants from the site. The company will invest more than $3 million in facility upgrades and will undertake three environmental projects to benefit the community. The Battery Recycling Company has agreed, at this time, to pay a $112,500 penalty for alleged violations of the hazardous waste law.  The EPA is working cooperatively with the Puerto Rico Environmental Quality Board on making improvements at the facility that will benefit the Arecibo community.</p>
<p>Lead is a toxic metal that can have serious, long-term health consequences for adults and children. Even at low levels, lead can cause I.Q. deficiencies, reading and learning disabilities, impaired hearing, reduced attention spans, hyperactivity and other behavioral problems in children. </p>
<p>&#8220;Lead is a dangerous toxin that can affect a child&#8217;s ability to learn. We need to do everything possible to protect the children of Arecibo from being exposed to lead. This agreement reached by the EPA and Arecibo Battery Recycling does just that. It will also help protect the health of the workers at the plant and all people living near the facility,&#8221; said Judith A. Enck, the EPA Regional Administrator.</p>
<p>The EPA inspections identified significant violations of federal air, water and hazardous waste regulations. The air and water violations were addressed in previous EPA orders issued to the company. The agreement announced today addresses the hazardous waste violations under the federal Resource Conservation and Recovery Act.</p>
<p>The Battery Recycling Company, Inc. is a lead smelter that recycles used motor vehicle batteries and produces approximately 60 tons of lead per day.  Throughout 2010 and 2011, the EPA conducted a series of inspections of the facility to determine its compliance with federal laws and regulations. The facility was found to generate lead-contaminated dust during battery processing, lead smelting and refining operations, and the storage and handling of waste. Workers have also carried lead dust on their clothes and equipment into their cars and homes, putting their families and others at risk. </p>
<p>Under the agreement announced today, Battery Recycling will completely enclose the lead recycling processing areas and run all emissions through dust collection systems.  The company will also finish building a new dust collection system to capture lead dust within the work area. Trucks and automobiles leaving the facility will be washed and inspected to reduce the spread of lead dust. Facility roads will be paved and pavements will be cleaned, in many cases, at least twice each day.  </p>
<p>Battery Recycling has also agreed to fund the following local projects:</p>
<p>·	Purchase of a vacuum sweeper vehicle to clean facility roadways of lead dust or other pollutants. It will improve the collection of dust and dirt and the proper disposal of the waste.  The project is estimated to cost a minimum of $180,000. </p>
<p>·	Purchase special equipment to compress dust from collection storage bins into pellets for easier handling. The project is estimated to cost a minimum of $150,000 </p>
<p>·	Provide assistance to local high schools in Puerto Rico to improve environmental education involving the safe handling and disposal of old chemicals. The project is estimated to cost a minimum of $150,000 </p>
<p>The order announced today is the latest in a series of actions the EPA has taken to protect people&#8217;s health and the environment in Arecibo. Under previous agreements with the EPA, Battery Recycling improved existing employee changing areas, installed a decontamination station for vehicles entering and leaving facility processing areas, and trained employees to ensure that &#8220;clean&#8221; and &#8220;dirty&#8221; lockers and changing areas are kept separate and used in a way that minimizes contamination between the areas.  Battery Recycling is now also required to follow a standard operating procedure manual for continuously monitoring compliance with previous orders.</p>
<p>To learn more about EPA&#8217;s efforts to reduce lead risks, visit: http://www.epa.gov/lead.</p>
<p>Follow EPA Region 2 on Twitter at http://www.twitter.com/eparegion2 and visit our Facebook page, http://www.facebook.com/eparegion2.</p>
<p>12-021		</p>
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<div style='margin-bottom:5px'>Published by: United States Environmental Protection Agence (EPA) (<a href='http://yosemite.epa.gov'>yosemite.epa.gov</a>)</div>
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		<title>So, You Want to Be an Entrepreneur</title>
		<link>http://ihracatrehberi.info/so-you-want-to-be-an-entrepreneur</link>
		<comments>http://ihracatrehberi.info/so-you-want-to-be-an-entrepreneur#comments</comments>
		<pubDate>Thu, 17 May 2012 20:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
				<category><![CDATA[Business]]></category>

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		<description><![CDATA[By KELLY K. SPORS Thinking about starting a business? Make sure you&#8217;re cut out for it first. In this bleak economy, lots of people are contemplating striking out on their own &#8212; whether they&#8217;re frustrated job seekers or people who are already employed but getting antsy about their company&#8217;s prospects. The Journal Report See the [...]]]></description>
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<h3 class="byline">By <a href="/search/term.html?KEYWORDS=KELLY+K.+SPORS&amp;bylinesearch=true">KELLY K. SPORS</a><br />
   </h3>
<p>Thinking about starting a business? Make sure you&#8217;re cut out for it first.</p>
<p>In this bleak economy, lots of people are contemplating striking out on their own &#8212; whether they&#8217;re frustrated job seekers or people who are already employed but getting antsy about their company&#8217;s prospects.</p>
<div class="insetCol3wide">
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<h4 class="first">The Journal Report</h4>
<ul>
<li><span>See the complete <a class="" href="http://online.wsj.com/public/page/small-business-entrepreneurship-022309.html"><br />
       <strong>Small Business</strong><br />
      </a> report.</span></li>
</ul></div>
</div>
<p>For some people, entrepreneurship is the best option around, a way to build wealth and do something you love without answering to somebody else. But it&#8217;s also a huge financial gamble &#8212; and some people, unfortunately, will discover too late that it&#8217;s not the right fit for them.</p>
<p>Building a successful business can take years filled with setbacks, long hours and little reward. Certain personalities thrive on the challenge and embrace the sacrifices. But it can be a hard switch for someone who has spent years sitting in a cubicle with a steady paycheck.</p>
<p>So, how can you figure out whether you&#8217;re suited for self-employment? We spoke with entrepreneurship researchers, academics and psychologists to come up with a list of questions you should ask yourself before making a big leap. Entrepreneurs, of course, come from all sorts of backgrounds, with all sorts of personalities. But our experts agreed that certain attributes improve the odds people will be successful and happy about their decision.</p>
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<p>Keep in mind that any self-analysis is only as useful as the truthfulness of the answers &#8212; and most people aren&#8217;t exactly the best judges of their own character. So, you might enlist a friend&#8217;s help.</p>
<p>Here, then, are 10 questions to ask to see whether you&#8217;re up for the challenge of entrepreneurship.</p>
<p>
    <strong>1. Are you willing and able to bear great financial risk?</strong>
   </p>
<p>Roughly half of all start-ups close within five years, so you must be realistic about the financial risks that come with owning a business &#8212; and realize that you could very well lose a sizable chunk of your net worth.</p>
<p>Consider how much you&#8217;ll have to ante up and how losing it would affect your other financial goals, such as having a sound retirement or paying your kids&#8217; college tuition. Weigh the importance of starting a business against the sacrifices you might face.</p>
<p>Entrepreneurs should be sure that &#8220;if they lose this capital, it either won&#8217;t destroy their financial situation, or they can accept the concept of bankruptcy,&#8221; says Scott Shane, an entrepreneurship professor at Case Western Reserve University in Cleveland. &#8220;Some people thrive on the financial risk; others are devastated by the thought of losing even $10,000.&#8221;</p>
<p>And don&#8217;t assume you&#8217;ll be able to lower your risk substantially by finding investors. Less than 10% of start-up financing comes from venture capitalists, angel investors and loans from friends and family combined, Prof. Shane says. And that&#8217;s true even in <em>good</em> economic times. Banks, meanwhile, often won&#8217;t lend to start-up founders without a proven track record. When they do, they generally require the founders to guarantee the loan or credit line with their personal savings or home &#8212; an incredibly risky proposition. (To learn how to mitigate risk by keeping your old job while starting a new venture, see <a class="" href="http://online.wsj.com/article/SB123498014787414229.html">&#8220;A Toe in the Water&#8221;</a>.)</p>
<p>
    <strong>2. Are you willing to sacrifice your lifestyle for potentially many years?</strong>
   </p>
<p>If you&#8217;re used to steady paychecks, four weeks&#8217; paid vacation and employer-sponsored health benefits, you might be in for an unpleasant surprise.</p>
<p>Creating a successful start-up often entails putting in workweeks of 60 hours or more and funneling any revenue you can spare back into the business. Entrepreneurs frequently won&#8217;t pay themselves a livable salary in the early years and will forgo real vacations until their business is financially sound. That can often take eight years or longer, says William Bygrave, a professor emeritus of entrepreneurship at Babson College in Wellesley, Mass.</p>
<p>Even if you can steal away, it&#8217;s hard to find somebody who can fill in for you. Many entrepreneurs must tow along their cellphone and laptop, so they can be available to answer questions from clients or employees.</p>
<p>
    Jennifer Walzer learned those lessons the hard way. In 2002, after being laid off from a $100,000 consulting job when the company closed, she started Backup My Info! Inc., which sells online data-backup services to businesses.</p>
<p>For the first year, the New York-based company brought in just $29,000 in gross revenue. Ms. Walzer didn&#8217;t pay herself a salary until the third year, and even then it was a slim $30,000. She could have taken more out, but she wanted to shovel as much money into the business as possible to keep it financially sound.</p>
<p>Having no income for two years meant that Ms. Walzer had to be extremely frugal; she virtually never ate out or went on vacations or clothes-shopping trips. Twenty-nine years old at the time, she says, &#8220;I got very jealous of my girlfriends who got home at 5 o&#8217;clock every night and could go out gallivanting and pretty much do whatever they pleased.&#8221; She&#8217;d occasionally meet friends for coffee instead of drinks, since coffee was less expensive.</p>
<p>Now that her business generates about $2 million in annual revenue, the tables have turned. Ms. Walzer says she earns more from the business than she did as a consultant, and &#8220;I have friends who are struggling to keep their jobs because they have bosses.&#8221;</p>
<p>
    <strong>3. Is your significant other on board?</strong>
   </p>
<p>Don&#8217;t ignore the toll running a business will take on your loved ones. Failed ventures frequently break up marriages, and even successful ones can cause lots of stress, because entrepreneurs devote so much time and money to the business.</p>
<div class="insetContent embedType-image imageFormat-DV">
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<div class="insettipUnit"><img src="http://si.wsj.net/public/resources/images/SM-AA238_TESTju_DV_20090217144054.jpg" vspace="0" hspace="0" border="0" alt="[The Journal Report: Small Business]" height="394" width="262" /></p>
<p>    <cite>Stephen Webster</cite>
   </div>
</div>
</div>
<p>&#8220;I&#8217;m always surprised at the number of husbands who start a business and don&#8217;t tell their wives,&#8221; says Bo Fishback, vice president of entrepreneurship at the Ewing Marion Kauffman Foundation.</p>
<p>You can avoid the heartache by talking at length with your spouse and family about how the business will affect home life, including the time commitment, changes in daily schedules and chores, financial risks and sacrifices. They must also understand the huge financial gamble they&#8217;re making with you.</p>
<p>
    <strong>4. Do you like all aspects of running a business?</strong>
   </p>
<p>You better. In the early stages of a business, founders are often expected to handle everything from billing customers to hiring employees to writing marketing materials. Some new entrepreneurs become annoyed that they&#8217;re spending the majority of their time on administration when they&#8217;d rather be focused on the part of the job they enjoy, says Donna Ettenson, vice president of the Association of Small Business Development Centers in Burke, Va.</p>
<p>&#8220;All of a sudden, they have to think about all these things they never had to think about before,&#8221; she says.</p>
<p>
    Jeromy Stallings, the 33-year-old founder of Ninthlink Inc., a San Diego interactive-marketing firm with 15 employees, always felt he had plenty of passion for entrepreneurship and self-motivation. But when starting his agency in 2003 and hiring his first couple of employees, he realized he wasn&#8217;t prepared for the day-to-day challenges of managing other people.</p>
<p>Mr. Stallings had assumed his passion would rub off on employees and they would do their jobs as enthusiastically as he did. But some clients started calling him directly, complaining that his employees weren&#8217;t returning phone calls or that projects were behind schedule.</p>
<p>&#8220;My clients were saying, &#8216;We love your passion, we love your skill, we&#8217;re just having a really hard time with your management style,&#8217;&nbsp;&#8221; he says.</p>
<p>So, Mr. Stallings turned to peers, mentors and guidebooks for help. He realized he needed to work more closely with employees and create a more structured project-management system. &#8220;I didn&#8217;t really have a plan in place for how they spend their time,&#8221; he says.</p>
<p>
    <strong>5. Are you comfortable making decisions on the fly with no playbook?</strong>
   </p>
<p>With a new business, you&#8217;re calling all the shots &#8212; and there are a lot of decisions to be made without any guidance. You might not be used to that if you&#8217;ve spent years working in corporate America, says Bill Wagner, author of &#8220;The Entrepreneur Next Door,&#8221; a book that lays out the characteristics of successful entrepreneurs.</p>
<p>&#8220;For most entrepreneurial ventures, there&#8217;s no structure,&#8221; he says. &#8220;You&#8217;re going into a business, and nobody has told you how to be successful.&#8221;</p>
<p>Mr. Wagner has surveyed more than 10,000 entrepreneurs to find out what traits distinguish successful start-up founders from less-successful ones. Among other things, most entrepreneurs he interviewed said they liked making decisions. He doesn&#8217;t rule out the idea that less-decisive people could become better at the leadership role. It&#8217;s just that they will have to work a lot harder at it.</p>
<p>
    <strong>6. What&#8217;s your track record of executing your ideas?</strong>
   </p>
<p>One of the biggest differences between successful entrepreneurs and everyone else is their ability to implement their ideas, says Prof. Bygrave of Babson College. You might have a wonderful concept, but that doesn&#8217;t mean you possess that special mix of drive, persuasiveness, leadership skills and keen intuition to actually turn the idea into a lucrative business.</p>
<p>So, examine your past objectively to see whether you have assumed leadership roles or initiated solo projects &#8212; anything that might suggest you&#8217;re good at executing ideas. &#8220;Were you senior class president? Did you play varsity sports?&#8221; Prof. Bygrave suggests asking.</p>
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<div class="insettipUnit"><img src="http://si.wsj.net/public/resources/images/SM-AA235_COVER_D_20090217143819.jpg" vspace="0" hspace="0" border="0" alt="[The Journal Report: Small Business]" height="174" width="262" /></p>
<p>    <cite>Stephen Webster</cite>
   </div>
</div>
</div>
<p>You might even find clues back in your childhood, he adds: &#8220;A lot of successful entrepreneurs were starting businesses when they were still kids.&#8221;</p>
<p>
    <strong>7. How persuasive and well-spoken are you?</strong>
   </p>
<p>Nearly every step of the way, entrepreneurship relies on selling. You&#8217;ll have to sell your idea to lenders or investors. You must sell your mission and vision to your employees. And you&#8217;ll ultimately have to sell your product or service to your customers. You&#8217;ll need strong communication and interpersonal skills so you can get people to believe in your vision as much as you do.</p>
<p>If you don&#8217;t think you&#8217;re very convincing or have difficulty communicating your ideas, you might want to reconsider starting your own company &#8212; or think about getting some help.</p>
<p>In 2007, Brad Price left a $135,000-a-year job as an associate at a Baltimore law firm to purchase a PuroClean Emergency Restoration Services franchise, which cleans up property damage such as mold and flooded basements. A former Naval officer, Mr. Price felt he was very self-motivated and a good leader. But he was less comfortable cold-calling and striking deals &#8212; something he&#8217;d never had to do in previous jobs.</p>
<p>&#8220;There&#8217;s a big difference in waiting for the phone to ring and getting an assignment and having to make the phone ring,&#8221; says the 33-year-old Mr. Price.</p>
<p>Mr. Price says he now has his wife handle the marketing and networking. &#8220;My wife is very good at that, &#8216;Hey, next time a call comes in, how about you give it to us?&#8217;&nbsp;&#8221; he says.</p>
<p>
    <strong>8. Do you have a concept you&#8217;re passionate about?</strong>
   </p>
<p>Every morning you want to jump out of bed eager to get to work. If you&#8217;re not that exuberant about how you&#8217;ll be spending your time &#8212; or the business concept itself &#8212; running a business is going to be a rough ride.</p>
<p>Ms. Ettenson of the Association of Small Business Development Centers has coached many prospective entrepreneurs about their chosen business. She always asks why they&#8217;re doing it. If they suggest it&#8217;s mostly for the prospect of making a lot of money or because they&#8217;re tired of working for someone else, she steers them toward something more in line with their interests or avoiding self-employment altogether.</p>
<p>&#8220;If you hate doing paperwork, the last thing you want to do is become a bookkeeper,&#8221; Ms. Ettenson says. &#8220;If you&#8217;d rather be outside taking people into the wilderness, then that&#8217;s the type of business you should be in.&#8221;</p>
<p>But it&#8217;s also usually wise to find a business in an industry you are very familiar with; it will be much harder to succeed if you know little about the field. Mr. Fishback at Kauffman says he has steered a doctor and other professionals away from starting restaurants because they often don&#8217;t grasp how difficult and risky restaurant ownership is. And they&#8217;d be competing against restaurateurs with years of experience.</p>
<p>
    <strong>9. Are you a self-starter?</strong>
   </p>
<p>Entrepreneurs face lots of discouragement. Potential buyers don&#8217;t return calls, business sours or you face repeated rejection. It takes willpower and an almost unwavering optimism to overcome these constant obstacles.</p>
<p>John Gartner, an assistant clinical-psychiatry professor at Johns Hopkins University and author of the book &#8220;The Hypomaniac Edge,&#8221; theorizes that many well-known entrepreneurs have a temperament called hypomania. They&#8217;re highly creative, energetic, impatient and very persistent &#8212; traits that help them persevere even when others lose faith.</p>
<p>&#8220;One of the things about having this kind of confidence is they&#8217;re kind of risk-blind because they don&#8217;t think they could fail,&#8221; Prof. Gartner says. And, he adds, &#8220;if they fail, they&#8217;re not down for that long, and after a while they&#8217;re energized by a whole new idea.&#8221;</p>
<p>You don&#8217;t have to be as driven as, say, Steve Jobs to succeed. But somebody who gets deterred easily, or too upset when things go wrong, won&#8217;t last.</p>
<p>
    <strong>10. Do you have a business partner?</strong>
   </p>
<p>If you don&#8217;t have all the traits you need to run the show, it&#8217;s not necessarily a hopeless endeavor. Finding a business partner who compensates for your shortcomings &#8212; and has equal enthusiasm for the business concept &#8212; can help mitigate the risks and even boost the odds of success.</p>
<p>David Gage, co-founder of BMC Associates, an Arlington, Va., business-mediation practice, points to a Marquette University study of 2,000 businesses. The researchers found that partner-run businesses are far more likely to become high-growth ventures than those started by solo entrepreneurs.</p>
<p>The key, Mr. Gage says, is finding a partner who prefers handling different aspects of the business, so you&#8217;re complementing each other &#8212; and not constantly at each other&#8217;s throats.</p>
<p>Someone who likes to take risks and be in the spotlight, for instance, might choose a cautious partner who prefers to work in the back room. &#8220;If they&#8217;re willing to work with that person, and not just look at them as a wet blanket, then it can be great,&#8221; Mr. Gage says.</p>
<p>But taking on a partner isn&#8217;t a light decision. Many partnerships split due to conflicts over everything from attitudes about money to miscommunication and contrasting work ethics. Mr. Gage recommends that potential partners spend several days hashing out the specifics of the business and how the arrangement will work to see if they&#8217;re compatible.</p>
<p><cite class="tagline">&mdash;Ms. Spors is a staff reporter of The Wall Street Journal in Minneapolis.</cite>
<p>
    <strong>Write to </strong>Kelly K. Spors at <a class="" href="mailto:kelly.spors@wsj.com">kelly.spors@wsj.com</a>
   </p>
<p><cite class="paperLocation hidden">Printed in The Wall Street Journal, page R1</cite><!-- article end -->
</div>
</div>
<div style='margin-bottom:5px'>© 2011 Wall Street Journal (<a href='http://www.wsj.com'>www.wsj.com</a>)</div>
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		<title>Come fly with me: A train of thought</title>
		<link>http://ihracatrehberi.info/come-fly-with-me-a-train-of-thought</link>
		<comments>http://ihracatrehberi.info/come-fly-with-me-a-train-of-thought#comments</comments>
		<pubDate>Thu, 17 May 2012 17:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ihracatrehberi.info/come-fly-with-me-a-train-of-thought</guid>
		<description><![CDATA[As I lunch alfresco, right at the top of a loosely canopied area that could well be a small amphitheatre, enjoying an endive, walnut and pear salad, and some good coffee, I recall the most interesting experience of the past week, a wonderfully diverse dinner party on a closed balcony at a new friend&#8217;s home. [...]]]></description>
			<content:encoded><![CDATA[<p>As I lunch alfresco, right at the top of a loosely canopied area that could well be a small amphitheatre, enjoying an endive, walnut and pear salad, and some good coffee, I recall the most interesting experience of the past week, a wonderfully diverse dinner party on a closed balcony at a new friend&#8217;s home.</p>
<p>Sitting right at the centre of the large table, I found myself caught between different conversations taking place on either side of me, and often a third occurring diagonally, with the voice of the person on my left shooting across to the individuals seated on the opposite right. This is, of course, a natural phenomenon, but with no music, and surrounded by natter that was in fact quite interesting, even fascinating &mdash; comparing cultures and trying to outdo one another in peculiarity of rules and traditions &mdash; I was trying to engage in one discussion, when words from another would catch my attention, and I&#8217;d turn my head only to lose the thread of the discussion I was involved in, and then take a minute or two to get into the next one, if at all.</p>
<p>Dipping in and out, however, can be impractical and does not always work. But I confess that I can get easily distracted and can just as easily zone out of the present moment. At times, I was missing out on both or all three conversations occurring simultaneously. And when this happened, I did, in fact, take pleasure in accidentally being the observer, in not being a part of any discussion but watching facial expressions, laughter, boredom, things that are often so slight that they can be missed when one is fully engrossed in a conversation. Furthermore, sitting in the middle of a long table and not so intensely absorbed in the conversations around me, I could weave in and out and lose concentration without being noticed, a perfect solution for my (self-diagnosed and untreated) attention deficit disorder. This would have been far more favourable had the conversation at hand been less gripping.</p>
<p>About the food &mdash; well, there was plenty of it. Our hosts had googled vegetarian recipes and come up with a variety of dishes, from salads, hummus and other dips, home-made bread and soup to a tofu concoction and pasta. The fact that there were five children, all of different ages, made the dinner less formal &mdash; in fact, before I even entered the house, I had a go (somewhat feeble) at jumping on a pogo stick which one of their daughters was playing with outside &mdash; and a large party also meant that not taking a helping of the pasta or not finishing a specific dish went unnoticed (as did the odd yawn, of which there were many &mdash; I was, honestly, very tired).</p>
<p>															Article continues below</p>
<div style='margin-bottom:5px'>© 2011 Gulf News (<a href='http://www.gulfnews.com'>www.gulfnews.com</a>)</div>
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		<title>MLB to Announce Citi Field Getting 2013 All-Star Game</title>
		<link>http://ihracatrehberi.info/mlb-to-announce-citi-field-getting-2013-all-star-game</link>
		<comments>http://ihracatrehberi.info/mlb-to-announce-citi-field-getting-2013-all-star-game#comments</comments>
		<pubDate>Thu, 17 May 2012 14:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
				<category><![CDATA[Top Stories]]></category>

		<guid isPermaLink="false">http://ihracatrehberi.info/mlb-to-announce-citi-field-getting-2013-all-star-game</guid>
		<description><![CDATA[Getty Images Citi Field Major League Baseball will formally announce Wednesday what has been widely known for more than a year: Citi Field will be the site of the 2013 All-Star Game. New York Mayor Michael Bloomberg, MLB Commissioner Bud Selig and Mets owner Fred Wilpon will make a joint announcement at City Hall. New [...]]]></description>
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<p>                <cite>Getty Images</cite></p>
<p class="targetCaption">Citi Field</p>
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<p>Major League Baseball will formally announce Wednesday what has been widely known for more than a year: Citi Field will be the site of the 2013 All-Star Game. New York Mayor Michael Bloomberg, MLB Commissioner Bud Selig and Mets owner Fred Wilpon will make a joint announcement at City Hall. New York last hosted the game when it was held at Yankee Stadium in 2008. It will be just the second time hosting for the Mets, who hosted it the year Shea Stadium opened.</p>
<p>&#8220;It&#8217;s great for the city,&#8221; Mets third baseman David Wright said. &#8220;I got a chance to participate in the one that closed out Yankee Stadium, and it was a tremendous stage for an All-Star Game. &#8220;</p>
<p><cite class="tagline">&mdash;Brian Costa</cite><br />
<h6>Columbia Senior Runs 1500m at Record Pace</h6>
<p>Columbia senior Kyle Merber ran the race of his life Monday night at the Swarthmore Last Chance Meet, winning the 1,500 meters in 3 minutes, 35.59 seconds&#8212;the rough equivalent of a 3:52 mile. He smashed the Ivy League record and set the second-fastest time by a collegiate runner ever. It also was the second-fastest time by an American this year. &#8220;Twenty minutes after I finished the race, I had 60 texts and my phone died,&#8221; said Merber, who qualified for the U.S. Olympic trials. &#8220;It was crazy.&#8221;</p>
<p><cite class="tagline">&mdash;Scott Cacciola</cite><!-- article end --></p>
<p class='articleVersion'>A version of this article appeared May 16, 2012, on page A25 in the U.S. edition of The Wall Street Journal, with the headline: Heard on            the Field.</p>
</div>
</div>
<div style='margin-bottom:5px'>© 2011 Wall Street Journal (<a href='http://www.wsj.com'>www.wsj.com</a>)</div>
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		<title>Brocade: Server Connectivity &#8211; Extreme Performance Scaling for the Virtualized Infrastructure</title>
		<link>http://ihracatrehberi.info/brocade-server-connectivity-extreme-performance-scaling-for-the-virtualized-infrastructure</link>
		<comments>http://ihracatrehberi.info/brocade-server-connectivity-extreme-performance-scaling-for-the-virtualized-infrastructure#comments</comments>
		<pubDate>Thu, 17 May 2012 11:13:44 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://ihracatrehberi.info/brocade-server-connectivity-extreme-performance-scaling-for-the-virtualized-infrastructure</guid>
		<description><![CDATA[This white paper discusses Brocade&#8217;s Host Bus Adapter (HBA) Performance Leadership. The Brocade 815 (single port) and 825 (dual port) 8 Gbit/sec FC-to-PCIe HBAs provide a new level of scalable server connectivity through unmatched hardware capabilities and unique software configurability. Delivering more than twice the performance of competing HBAs, Brocade FC HBAs also offer advanced [...]]]></description>
			<content:encoded><![CDATA[<p>This white paper discusses Brocade&#8217;s Host Bus Adapter (HBA) Performance Leadership. The Brocade 815 (single port) and 825 (dual port) 8 Gbit/sec FC-to-PCIe HBAs provide a new level of scalable server connectivity through unmatched hardware capabilities and unique software configurability. </p>
<p>
      Delivering more than twice the performance of competing HBAs, Brocade FC HBAs also offer advanced features supporting enterprise-class, end-to-end storage networking solutions. </p>
<p>In addition to providing the I/Os Per Second (IOPS) required for the most data-intensive applications, the composite performance-power-price benefits shown in this brief can make your data center HBA investment decision easier than ever.  </p>
<p>This new class of HBA is designed to help ITorganizations deploy and manage true end-to-end Storage Area Network (SAN) services across next-generation data centers.</p>
<p>This Brocade white paper looks at:</p>
<p>&bull; Why does HBA performance matter</p>
<p>&bull; Shared storage demands greater connectivity</p>
<p>&bull; Comparative performance evaluation</p>
<p>&bull; Transaction performance </p>
<p>&bull; Power consumption</p>
<p>&bull; Benchmarking configuration
    </p>
<div style='margin-bottom:5px'>© 2011 AMEINFO (<a href='http://www.ameinfo.com'>www.ameinfo.com</a>)</div>
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		<title>5 habits of highly successful dieters</title>
		<link>http://ihracatrehberi.info/5-habits-of-highly-successful-dieters</link>
		<comments>http://ihracatrehberi.info/5-habits-of-highly-successful-dieters#comments</comments>
		<pubDate>Thu, 17 May 2012 08:11:07 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ihracatrehberi.info/5-habits-of-highly-successful-dieters</guid>
		<description><![CDATA[Commitment is important &#8212; in fact, it&#8217;s essential &#8212; but it&#8217;s only the beginning. The key to successful dieting is bridging the gap between what you want to do and actually doing it. The desire is there; you just need a plan. The scientifically proven tactics on these two pages will help you do just [...]]]></description>
			<content:encoded><![CDATA[<p class="cnn_storypgraphtxt cnn_storypgraph2">Commitment is important &#8212; in fact, it&#8217;s essential &#8212; but it&#8217;s only the beginning. The key to successful dieting is bridging the gap between what you want to do and actually doing it. The desire is there; you just need a plan.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph3">The scientifically proven tactics on these two pages will help you do just that. I say that with confidence &#8212; not only as a social psychologist who studies motivation, but also as someone who has benefited from these tricks firsthand.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph4">Each one &#8212; especially #2 &#8212; helped me lose almost 50 pounds after my son was born three years ago.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph5"><strong>Strategy #1: Be very specific</strong></p>
<p class="cnn_storypgraphtxt cnn_storypgraph6">When we make goals that are vague, like &#8220;I want to lose weight,&#8221; we set ourselves up to fail.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph7">Motivation happens when your brain detects a difference between where you are and where you want to be. When you are specific about your goal (I want to lose 10 pounds), that difference is clear, and your brain starts throwing resources (attention, memory, effort, willpower) at the problem.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph8">A clear target looks something like this: &#8220;I want to weigh 135 pounds. I weigh 155 now, so that&#8217;s a difference of 20 pounds.&#8221;</p>
<p class="cnn_storypgraphtxt cnn_storypgraph9">Being specific gives you clarity because you&#8217;ve spelled out exactly what success looks like. That means more motivation &#8212; and better odds of success.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph10"><a href='http://www.health.com/health/gallery/0,,20572199,00.html?cnn=yes' target='_blank'>Health.com: &#8220;I did it!&#8221; Weight-loss success stories</a></p>
<p class="cnn_storypgraphtxt cnn_storypgraph11"><strong>Strategy #2: Create an OK-to-eat plan</strong></p>
<p class="cnn_storypgraphtxt cnn_storypgraph12">Faced with unexpected temptations &#8212; the dessert menu, the catered work lunch &#8212; we end up eating things that sabotage our weight-loss goals. The best way to guarantee you make the right choices is to create an &#8220;if-then&#8221; plan:</p>
<p class="cnn_storypgraphtxt cnn_storypgraph13">&#8220;If the dessert menu arrives, I&#8217;ll order coffee.&#8221;</p>
<p class="cnn_storypgraphtxt cnn_storypgraph14">&#8220;If I am at a business lunch, I&#8217;ll have a salad.&#8221;</p>
<p class="cnn_storypgraphtxt cnn_storypgraph15">Studies suggest that coming up with safe-to-eat plans makes you two to three times more likely to reach your diet goals.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph16"><a href='http://www.health.com/health/gallery/0,,20464554,00.html?cnn=yes' target='_blank'>Health.com: Willpower secrets from the pros</a></p>
<p class="cnn_storypgraphtxt cnn_storypgraph17"><strong>Strategy #3: Track your success</strong></p>
<p class="cnn_storypgraphtxt cnn_storypgraph18">To stay clear about that gap between where you want to go and where you are now, monitor your progress. Keep getting on that scale; mark the days you exercise on a calendar.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph19">Another thing: When you think about the progress you&#8217;ve made, stay focused on how far you have to go, rather than how far you&#8217;ve come. If you want to drop 20 pounds, and you&#8217;ve lost 5 so far, keep your thoughts on the 15 that remain.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph20">When we dwell too much on how much progress we&#8217;ve made, it&#8217;s easy to feel a premature sense of accomplishment and start to slack off.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph21"><a href='http://www.health.com/health/gallery/0,,20454528,00.html?cnn=yes' target='_blank'>Health.com: 25 ways to cut 500 calories a day</a></p>
<p class="cnn_storypgraphtxt cnn_storypgraph22"><strong>Strategy #4: Be a realistic optimist</strong></p>
<p class="cnn_storypgraphtxt cnn_storypgraph23">As much as we want to believe otherwise, losing weight isn&#8217;t easy. It turns out that it&#8217;s important to accept this.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph24">Believing you will succeed is key, but believing you will succeed easily (what I call &#8220;unrealistic optimism&#8221;) is a recipe for failure. Take it from the women, all obese, who enrolled in a weight-loss program in one study.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph25">Those who thought they could lose weight easily lost 24 pounds less than those who knew it would be hard. The successful dieters put in more effort, planned in advance how to deal with problems, and persisted when it became difficult.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph26">So don&#8217;t try to tamp down your worries &#8212; they can help prepare you for shape-up challenges.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph27"><a href='http://www.health.com/health/gallery/0,,20475957,00.html?cnn=yes' target='_blank'>Health.com: Best superfoods for weight loss</a></p>
<p class="cnn_storypgraphtxt cnn_storypgraph28"><strong>Strategy #5: Strengthen your willpower</strong></p>
<p class="cnn_storypgraphtxt cnn_storypgraph29">The capacity for self-control is like a muscle: It varies in strength from person to person and moment to moment. Just as your biceps can feel like jelly after a workout, your willpower &#8220;muscle&#8221; gets tired when you overtax it.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph30">To strengthen it, pick any activity that requires you to override an impulse (such as sitting up straight when your impulse is to slouch), and add that to your daily routine. And take baby steps. Instead of going junk-free overnight, begin by eliminating, say, those chips you eat by the bag, and substitute them with a fruit or vegetable.</p>
<p class="cnn_storypgraphtxt cnn_storypgraph31">Hang in there, and sticking to your diet will become easier because your capacity for self-control will grow.</p>
<p class="cnn_strycbftrtxt">
<p class="cnn_strycbftrtxt">Copyright <a href="http://www.health.com/" target="_blank">Health Magazine</a> 2011</p>
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		<title>&#8216;Dark Shadows&#8217;: A Vampire Returns, Without His Bite</title>
		<link>http://ihracatrehberi.info/dark-shadows-a-vampire-returns-without-his-bite</link>
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		<pubDate>Thu, 17 May 2012 05:11:07 +0000</pubDate>
		<dc:creator>JeradIsh</dc:creator>
				<category><![CDATA[Entertainment]]></category>

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		<description><![CDATA[Story By: by David Edelstein Eva Green plays Angelique Bouchard, Barnabas&#8217; spurned lover â and witch â who makes it her mission to take revenge on him and his family. The jealous Angelique compels Barnabas&#8217; true love, Josette, to fling herself from a high cliff, curses Barnabas with vampirism, and arranges for him to be [...]]]></description>
			<content:encoded><![CDATA[<p>Story By: <b>by David Edelstein</b></p>
<p class="caption">Eva Green plays Angelique Bouchard, Barnabas&#8217; spurned lover â and witch â who makes it her mission to take revenge on him and his family.</p>
<p>The jealous Angelique compels Barnabas&#8217; true love, Josette, to fling herself from a high cliff, curses Barnabas with vampirism, and arranges for him to be sealed in his coffin for eternity. Dug up two centuries later by a construction crew, the vampire discovers that the class-envious Angelique not only lives, but has taken over the fishing village of Collinsport and driven the aristocratic Collins family into near bankruptcy.</p>
<p>In between ripping out throats and swooning over Collins governess Victoria Winters, a dead ringer for Josette played by Bella Heathcote, Barnabas vows to restore the family fishing business â and so <em>Dark Shadows</em> becomes a business farce in which Depp&#8217;s taloned, whey-faced bloodsucker constantly fends off the sultry Green&#8217;s advances.</p>
<p>At least Eva Green is a loose-limbed, glittering-eyed seductress-cum-terminator â and too much woman, if you ask me, for Depp&#8217;s lightweight ghoul. It&#8217;s great that he didn&#8217;t go the dreamy movie-star route to compete with <em>Twilight</em>, but his Barnabas is at the other extreme â a freaky little boy in a Halloween costume.</p>
<p>The other actors look amusing in Colleen Atwood&#8217;s eye-popping clothes against Rick Heinrich&#8217;s hyperbolic Gothic sets, but they&#8217;re playing one-joke characters. In the old Joan Bennett matriarch role, Michelle Pfeiffer does a starched great-lady turn with spasms of mugging, while Helena Bonham Carter in a flame-red wig plays Dr. Julia Hoffman as a conniving dipsomaniac. Chloe Grace Moretz has bright moments as the teenage Carolyn, but everyone else â including Hammer veteran Christopher Lee and a handful of original <em>Dark Shadows</em> actors â are trotted out to no good end.</p>
<p>Tim Burton exults in things offbeat, droopy, morbid. But the ghoulishly amusing images notwithstanding,<em> Dark Shadows</em> is dead on the screen.</p>
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